The benefits of aerobic training for improving quality of life: A Critical Review of Study
Aerobic exercise is currently the safest sport for both young and old people. This is because aerobic training provides tiered and targeted training and acts specifically on several muscles. The general purpose of aerobic exercise isto train the body to exercise without stress and excessive psycholo...
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| Format: | Article |
| Language: | English |
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Fakultas Kedokteran dan Ilmu Kesehatan, Universitas Warmadewa
2019-11-01
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| Series: | WMJ (Warmadewa Medical Journal) |
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| Online Access: | https://www.ejournal.warmadewa.ac.id/index.php/warmadewa_medical_journal/article/view/1016 |