Biofeedback-Assisted Resilience Training for Traumatic and Operational Stress: Preliminary Analysis of a Self-Delivered Digital Health Methodology

BackgroundPsychological resilience is critical to minimize the health effects of traumatic events. Trauma may induce a chronic state of hyperarousal, resulting in problems such as anxiety, insomnia, or posttraumatic stress disorder. Mind-body practices, such as relaxation breathing and mindfulness m...

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Main Authors: Kizakevich, Paul N, Eckhoff, Randall P, Lewis, Gregory F, Davila, Maria I, Hourani, Laurel L, Watkins, Rebecca, Weimer, Belinda, Wills, Tracy, Morgan, Jessica K, Morgan, Tim, Meleth, Sreelatha, Lewis, Amanda, Krzyzanowski, Michelle C, Ramirez, Derek, Boyce, Matthew, Litavecz, Stephen D, Lane, Marian E, Strange, Laura B
Format: Article
Language:English
Published: JMIR Publications 2019-09-01
Series:JMIR mHealth and uHealth
Online Access:https://mhealth.jmir.org/2019/9/e12590/