Comparison of three types of warm-up upon sprint ability in experienced soccer players
Purpose: The study aimed to compare the effects of a long general warm-up, a long specific warm-up, and a short specific warm-up upon sprint ability in soccer players. Methods: Twelve male soccer players (age: 18.3 ± 0.8 years, mean ± SD; body mass: 76.4 ± 7.2 kg; body height: 1.79 ± 0.05 m) conduct...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Elsevier
2019-11-01
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| Series: | Journal of Sport and Health Science |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S2095254616300357 |