The Effect of Smartphone Apps Versus Supervised Exercise on Physical Activity, Cardiorespiratory Fitness, and Body Composition Among Individuals With Mild-to-Moderate Mobility Disability: Randomized Controlled Trial

BackgroundAdequate levels of physical activity (PA) and good cardiorespiratory fitness (CRF) are associated with profound health benefits for individuals with mobility disability (MD). Despite the vast amount of research published in the field of PA interventions, little attention has been given to...

Full description

Bibliographic Details
Main Authors: Berglind, Daniel, Yacaman-Mendez, Diego, Lavebratt, Catharina, Forsell, Yvonne
Format: Article
Language:English
Published: JMIR Publications 2020-02-01
Series:JMIR mHealth and uHealth
Online Access:https://mhealth.jmir.org/2020/2/e14615