Heartfulness meditation improves sleep in chronic insomnia

Background Chronic insomnia is characterized by disturbed sleep that occurs despite adequate opportunity and circumstances to sleep. Many patients with chronic insomnia have comorbid mental illnesses or medical illnesses that contribute and precipitate insomnia. Hallmark of chronic insomnia treatmen...

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Bibliographic Details
Main Authors: Jayaram Thimmapuram, Deborah Yommer, Luminita Tudor, Theodore Bell, Cristian Dumitrescu, Robert Davis
Format: Article
Language:English
Published: Greater Baltimore Medical Center 2020-01-01
Series:Journal of Community Hospital Internal Medicine Perspectives
Subjects:
Online Access:http://dx.doi.org/10.1080/20009666.2019.1710948