The effect of repeated coffee mouth rinsing and caffeinated gum consumption on aerobic capacity and explosive power of table tennis players: a randomized, double-blind, placebo-controlled, crossover study
Background Athletes require proper nutrition to enhance training and performance. Studies indicate that alternative sources of caffeine, such as caffeinated chewing gum, mouth rinses, energy gels, and coffee can improve performance. Therefore, this study investigated the impact of consuming caffeina...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2024-12-01
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Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | https://www.tandfonline.com/doi/10.1080/15502783.2024.2340556 |