Circadian Phase-Shifting Effects of Bright Light, Exercise, and Bright Light + Exercise

Limited research has compared the circadian phase-shifting effects of bright light and exercise and additive effects of these stimuli. The aim of this study was to compare the phase-delaying effects of late night bright light, late night exercise, and late evening bright light followed by early morn...

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Бібліографічні деталі
Автори: Shawn D. Youngstedt, Christopher E. Kline, Jeffrey A. Elliott, Mark Zielinski, Tina M. Devlin, Teresa A. Moore
Формат: Стаття
Мова:English
Опубліковано: Ubiquity Press 2016-02-01
Серія:Journal of Circadian Rhythms
Предмети:
Онлайн доступ:https://www.jcircadianrhythms.com/articles/137