Immediate autonomic changes during right nostril breathing and left nostril breathing in regular yoga practitioners
BACKGROUND: The ancient Indian science of Yoga makes use of voluntary regulation of breathing to make respiration rhythmic and calm the mind. This practice is called pranayama. Nadisuddhi pranayama means “purification of subtle energy paths,” inhalation and exhalation are through alternative nostril...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Wolters Kluwer Medknow Publications
2022-01-01
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Series: | Journal of Education and Health Promotion |
Subjects: | |
Online Access: | http://www.jehp.net/article.asp?issn=2277-9531;year=2022;volume=11;issue=1;spage=280;epage=280;aulast=Malhotra |