Immediate autonomic changes during right nostril breathing and left nostril breathing in regular yoga practitioners

Immediate autonomic changes during right nostril breathing and left nostril breathing in regular yoga practitioners

BACKGROUND: The ancient Indian science of Yoga makes use of voluntary regulation of breathing to make respiration rhythmic and calm the mind. This practice is called pranayama. Nadisuddhi pranayama means “purification of subtle energy paths,” inhalation and exhalation are through alternative nostril...

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Bibliographic Details
Main Authors: Varun Malhotra, Ragini Srivastava, Poovarasan Parasuraman, Danish Javed, Santosh Wakode, Avinash Thakare, Ananyan Sampath, Ankita Kumari
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2022-01-01
Series:Journal of Education and Health Promotion
Subjects:
heart rate variability
left nostril breathing
pranayama
right nostril breathing
Online Access:http://www.jehp.net/article.asp?issn=2277-9531;year=2022;volume=11;issue=1;spage=280;epage=280;aulast=Malhotra

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