Effectiveness of Mindfulness Meditation on Depression, Anxiety, and Stress among Undergraduate Nursing Students: A Quasi-experimental Study

Introduction: High levels of stress and anxiety are usually experienced by students as a result of peer pressure and concerns about college. Students who struggle to control their stress and anxiety may experience mood swings, behavioural changes, and even depression. Aim: To assess the effecti...

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Bibliographic Details
Main Authors: Ajantha Antony, C Viji Prasad
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2023-10-01
Series:Journal of Clinical and Diagnostic Research
Subjects:
Online Access:https://www.jcdr.net/articles/PDF/18548/62873_CE[Ra1]_F(SS)_QC(SHK_IS)_PF1(AG_KM)_PFA(KM)_PB(AG_SS)_PN(SS).pdf