Issues concerning the use of strength and power practice, during the preparatory period, for U19 youth football players

The aim of this study is to see if the strength and power type exercise, applied to young professional football players to increase active muscle to optimal values, may be used during the preparatory period without adverse affect on physical fitness (agility, speed, explosive power, anaerobic capaci...

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Bibliographic Details
Main Author: Marius MARINĂU
Format: Article
Language:English
Published: Editura Universităţii din Oradea 2017-01-01
Series:GeoSport for Society
Subjects:
Online Access:http://geosport.uoradea.ro/2017_1/2017_1_GSS_Marinau_17.06.01.023.pdf