Comparison of the biomechanical parameters during drop jump on compliant and noncompliant surfaces: A new methodological approach
Objective: Bilateral plyometric training of the lower extremities has been shown to provide improvement in vertical force production. However, designing a proper plyometric training program and choosing the appropriate surface is critical, otherwise the risk of injury and lower extremity joint patho...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Turkish Sports Medicine Association
2022-03-01
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Series: | Spor Hekimligi Dergisi |
Subjects: | |
Online Access: |
https://journalofsportsmedicine.org/eng/full-text-pdf/594/eng
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