Olympic lifting vs. traditional lifting methods for North American high school football players
A stronger emphasis has been placed on increasing strength, power, size, and speed for today’s football player. The key to obtaining these abilities and skills are accomplished in the weight room. There are various types of lifting methods when it comes to resistance training (RT) for football. Two...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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Turkish Journal of Kinesiology
2018-09-01
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| Series: | Turkish Journal of Kinesiology |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/tr/pub/turkjkin/issue/39223/439870?publisher=turkjkin |