Diet Quality—The Greeks Had It Right!
The Mediterranean diet is upheld in the 2015–2020 Dietary Guidelines as an example of an eating pattern that promotes good health, a healthy body weight, and disease prevention throughout the lifespan. The Mediterranean eating pattern is based on a variety of unprocessed plant foods including fruits...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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MDPI AG
2016-10-01
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| Series: | Nutrients |
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| Online Access: | http://www.mdpi.com/2072-6643/8/10/636 |