Reviewing the current methods of assessing hydration in athletes
Background Despite a substantial body of research, no clear best practice guidelines exist for the assessment of hydration in athletes. Body water is stored in and shifted between different sites throughout the body complicating hydration assessment. This review seeks to highlight the unique strengt...
Main Authors: | , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Taylor & Francis Group
2020-10-01
|
Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | http://dx.doi.org/10.1186/s12970-020-00381-6 |