Reviewing the current methods of assessing hydration in athletes

Background Despite a substantial body of research, no clear best practice guidelines exist for the assessment of hydration in athletes. Body water is stored in and shifted between different sites throughout the body complicating hydration assessment. This review seeks to highlight the unique strengt...

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Bibliographic Details
Main Authors: Oliver R. Barley, Dale W. Chapman, Chris R. Abbiss
Format: Article
Language:English
Published: Taylor & Francis Group 2020-10-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:http://dx.doi.org/10.1186/s12970-020-00381-6