Effects of the Aerobic Exercise Program with Music on the Body Composition and Subcutaneous Fat of Young Women: A Systematic Review
Numerous authors recommend participation in various types of aerobic exercise, pointing out their positive effects both in terms of the prevention of various illnesses, and in the improvement of one’s health status. The increasingly popular group fitness programs, as preprogrammed forms of physical...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
University of Montenegro, Faculty for Sport and Physical Education, Montenegrin Sports Academy
2020-10-01
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Series: | Journal of Anthropology of Sport and Physical Education |
Subjects: | |
Online Access: | http://www.jaspe.ac.me/?sekcija=article&artid=168 |