Comparison of the Effectiveness of Mindfulness and Mental Imagery Training on Cortisol levels, Anxiety, and Self-Confidence in Officer Students

Anxiety and self-confidence are factors that affect performance. The aim of this study was to examine the effect of mindfulness and mental imagery training on the psychophysiological response of anxiety and self-confidence in students’ officer. This method was semi-experimental. 45 male officers who...

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Bibliographic Details
Main Authors: Foad Niknasab, Mohammadreza Zareli, Ali Fakorean, Reza Sharbatzadeh
Format: Article
Language:fas
Published: University of Tehran 2021-08-01
Series:رشد و یادگیری حرکتی ورزشی
Subjects:
Online Access:https://jsmdl.ut.ac.ir/article_83974_a6d8f42008e3667c372b8da7c7b465f2.pdf