Evenness of Dietary Protein Intake Is Positively Associated with Lean Mass and Strength in Healthy Women
Background: Evenness of protein intake is associated with increased lean mass, but its relationship with muscle strength and performance is uncertain. Objectives: We determined the association of evenness of protein intake with lean mass, muscle strength and endurance, and functional ability. Design...
Main Authors: | , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
SAGE Publishing
2022-06-01
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Series: | Nutrition and Metabolic Insights |
Online Access: | https://doi.org/10.1177/11786388221101829 |