Evenness of Dietary Protein Intake Is Positively Associated with Lean Mass and Strength in Healthy Women

Background: Evenness of protein intake is associated with increased lean mass, but its relationship with muscle strength and performance is uncertain. Objectives: We determined the association of evenness of protein intake with lean mass, muscle strength and endurance, and functional ability. Design...

Full description

Bibliographic Details
Main Authors: Nathaniel R Johnson, Christopher J Kotarsky, Sean J Mahoney, Bailee C Sawyer, Kara A Stone, Wonwoo Byun, Kyle J Hackney, Steven Mitchell, Sherri N Stastny
Format: Article
Language:English
Published: SAGE Publishing 2022-06-01
Series:Nutrition and Metabolic Insights
Online Access:https://doi.org/10.1177/11786388221101829