The role of ssc cycle in hockey off-ice training

The Stretch and shortening cycle (SSC) is one of the most common used mechanism in a human body. The objective of this study was to determine a level of slow and fast stretch-shortening cycle utilization in elite ice hockey players and prescribe some off-ice training recommendations. The sample inc...

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Bibliographic Details
Main Authors: Jozef Sýkora, Vladimir Franek, Roman Švantner
Format: Article
Language:English
Published: Matej Bel University 2022-01-01
Series:Slovak Journal of Sport Science
Subjects:
Online Access:https://ojs.umb.sk/index.php/sjss/article/view/613