The role of ssc cycle in hockey off-ice training
The Stretch and shortening cycle (SSC) is one of the most common used mechanism in a human body. The objective of this study was to determine a level of slow and fast stretch-shortening cycle utilization in elite ice hockey players and prescribe some off-ice training recommendations. The sample inc...
Main Authors: | , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Matej Bel University
2022-01-01
|
Series: | Slovak Journal of Sport Science |
Subjects: | |
Online Access: | https://ojs.umb.sk/index.php/sjss/article/view/613 |