Evaluation of Body Composition Changes by Bioelectrical Impedance Vector Analysis in Volleyball Athletes Following Mediterranean Diet Recommendations during Italian Championship: A Pilot Study
In a volleyball team, an optimal body composition might be reachable by monitoring both training plan and nutritional habits to obtain success in competitions. The Mediterranean Diet (MD) may represent a good choice to cover the nutritional needs of those practicing competitive sports. The aim of th...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2023-02-01
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Series: | Applied Sciences |
Subjects: | |
Online Access: | https://www.mdpi.com/2076-3417/13/5/2794 |