Cardiorespiratory and aerobic demands of squat exercise

Cardiorespiratory and aerobic demands of squat exercise

Abstract Squatting, a traditional resistance exercise classified as strength training, relies on anaerobic pathways, but its aerobic aspects remain unclear. We examined heart rate and oxygen demand during squats, exploring variations across different strength statuses. It fills gaps in understanding...

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Bibliographic Details
Main Authors: Sunghyun Hong, Minsuk Oh, Chang-Geun Oh, Hae-Dong Lee, Sang-Hoon Suh, Hyon Park, Sophie Lalande, Hirofumi Tanaka, Justin Y. Jeon
Format: Article
Language:English
Published: Nature Portfolio 2024-08-01
Series:Scientific Reports
Subjects:
Aerobic capacity
Powerlifting
Resistance exercise
Oxygen consumption
Exercise training
Online Access:https://doi.org/10.1038/s41598-024-68187-z

Internet

https://doi.org/10.1038/s41598-024-68187-z

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