The effects of blood flow restriction combined with endurance training on athletes' aerobic capacity, lower limb muscle strength, anaerobic power and sports performance: a meta-analysis
Abstract Objective To evaluate the effects of blood flow restriction (BFR) combined with endurance training on aerobic capacity, lower limb muscle strength, anaerobic power, and sports performance to supply effective scientific guidance for training. Two reviewers independently screened the literatu...
Huvudupphovsmän: | , , , , , , , |
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Materialtyp: | Artikel |
Språk: | English |
Publicerad: |
BMC
2025-02-01
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Serie: | BMC Sports Science, Medicine and Rehabilitation |
Ämnen: | |
Länkar: | https://doi.org/10.1186/s13102-025-01072-y |