The effects of blood flow restriction combined with endurance training on athletes' aerobic capacity, lower limb muscle strength, anaerobic power and sports performance: a meta-analysis

The effects of blood flow restriction combined with endurance training on athletes' aerobic capacity, lower limb muscle strength, anaerobic power and sports performance: a meta-analysis

Abstract Objective To evaluate the effects of blood flow restriction (BFR) combined with endurance training on aerobic capacity, lower limb muscle strength, anaerobic power, and sports performance to supply effective scientific guidance for training. Two reviewers independently screened the literatu...

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Bibliographic Details
Main Authors: Kuan Dong, Jing Tang, Chengli Xu, Wenliang Gui, Jing Tian, Buongo Chun, Dong Li, Liqing Wang
Format: Article
Language:English
Published: BMC 2025-02-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Aerobic capacity
BFR
Endurance training
Meta-analysis
Sports performance
Online Access:https://doi.org/10.1186/s13102-025-01072-y

Internet

https://doi.org/10.1186/s13102-025-01072-y

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