Relationship of the Duration and Timing of Exercise with Sleep Quality in Community-Dwelling Adults
Background and Objective We aimed to compare the differences in the subjective and objective sleep quality, and quality of life (QOL) according to the duration and timing of exercise in community-dwelling adults, and to compare these between the exercise group (EG) and non-exercise group (non-EG) in...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Korean Society of Sleep Medicine
2018-12-01
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Series: | Sleep Medicine Research |
Subjects: | |
Online Access: | http://www.sleepmedres.org/upload/pdf/smr-2018-00248.pdf |