Effects of six weeks of stable versus unstable multi-dimensional surfaces balance training on passing skills and balance performance in young male basketball players
Background and objective: Adolescence is a period when balance and coordination decrease as a result of rapid musculoskeletal growth. These changes may affect various sports-specific skills, including balance. This study aimed to examine the changes in balance performance and basketball passing s...
Main Authors: | , |
---|---|
Format: | Article |
Language: | English |
Published: |
MRE Press
2021-09-01
|
Series: | Journal of Men's Health |
Subjects: | |
Online Access: | https://oss.jomh.org/jomh/article/20210928-472/pdf/JOMH2021030701.pdf |