Effects of Polarized Training on Cardiometabolic Risk Factors in Young Overweight and Obese Women: A Randomized-Controlled Trial

Effects of Polarized Training on Cardiometabolic Risk Factors in Young Overweight and Obese Women: A Randomized-Controlled Trial

Introduction: Volume and intensity are major variables governing exercise training-mediated beneficial effects in both athletes and patients. Although polarized endurance training optimizes and maximizes physiological gains in highly trained individuals, its cardiometabolic protective-effects have n...

Full description

Bibliographic Details
Main Authors: Rafael Zapata-Lamana, Carlos Henríquez-Olguín, Carlos Burgos, Roberto Meneses-Valdés, Igor Cigarroa, Claudio Soto, Valentín E. Fernández-Elías, Sonia García-Merino, Rodrigo Ramirez-Campillo, Antonio García-Hermoso, Hugo Cerda-Kohler
Format: Article
Language:English
Published: Frontiers Media S.A. 2018-09-01
Series:Frontiers in Physiology
Subjects:
exercise
training modalities
obesity
cardiorespiratory fitness
metabolism
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2018.01287/full

Internet

https://www.frontiersin.org/article/10.3389/fphys.2018.01287/full

Similar Items