Minimum and optimal combined variations in sleep, physical activity, and nutrition in relation to all-cause mortality risk

Minimum and optimal combined variations in sleep, physical activity, and nutrition in relation to all-cause mortality risk

Abstract Background Sleep, physical activity, and nutrition (SPAN) are critical behaviours for health, although they have traditionally been studied separately. We examined the combined associations of SPAN and the minimum between-individual variations associated with meaningfully lower all-cause mo...

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Bibliographic Details
Main Authors: Emmanuel Stamatakis, Nicholas A. Koemel, Raaj K. Biswas, Matthew N. Ahmadi, Margaret Allman-Farinelli, Stewart G. Trost, Elif Inan-Eroglu, Borja del Pozo Cruz, Yu Sun Bin, Svetlana Postnova, Mitch J. Duncan, Dorothea Dumuid, Helen Brown, Carol Maher, Luigi Fontana, Stephen Simpson, Peter A. Cistulli
Format: Article
Language:English
Published: BMC 2025-02-01
Series:BMC Medicine
Subjects:
Sleep
Nutrition
Physical activity
Exercise
Diet
Mortality
Online Access:https://doi.org/10.1186/s12916-024-03833-x

Internet

https://doi.org/10.1186/s12916-024-03833-x

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