Assessment of cardiovascular fitness among young sedentary adults using 1600 M walking test.
Background and Objectives: Cardiorespiratory endurance refers to the ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity, which is an important indicator of physical health. Physical activity is a complex multidimensional behaviour that is difficu...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Universitas Nahdlatul Ulama Surabaya
2022-08-01
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Series: | Medical and Health Science Journal |
Subjects: | |
Online Access: | https://journal2.unusa.ac.id/index.php/MHSJ/article/view/3213 |