Effect of FIFA 11+ Training Program on Soccer-Specific Physical Performance and Functional Movement in Collegiate Male Soccer Players: A Randomized Controlled Trial
PURPOSE This study aimed to investigate the effects of the FIFA 11+ training program on soccer-specific physical performance and functional movement of collegiate male soccer players. METHODS Twenty healthy male soccer players (age: 20.0±0.7 years, height: 174.2±4.3 cm, weight: 67.3±7.0 kg) particip...
| Main Authors: | , |
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| Format: | Article |
| Language: | Korean |
| Published: |
The Korean Society of Exercise Physiology
2019-05-01
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| Series: | 운동과학 |
| Subjects: | |
| Online Access: | http://www.ksep-es.org/upload/pdf/es-28-2-141.pdf |