Dietary protein safety and resistance exercise: what do we really know?
<p>Abstract</p> <p>Resistance trainers continue to receive mixed messages about the safety of purposely seeking ample dietary protein in their quest for stimulating protein synthesis, improving performance, or maintaining health. Despite protein's lay popularity and the routin...
| Main Authors: | , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Taylor & Francis Group
2009-01-01
|
| Series: | Journal of the International Society of Sports Nutrition |
| Online Access: | http://www.jissn.com/content/6/1/3 |