Males Have a Higher Energy Expenditure than Females during Squat Training

Males Have a Higher Energy Expenditure than Females during Squat Training

The main objective of this study was to determine the differences in energy expenditure (EE) according to sex during and after two different squat training protocols in a group of healthy young adults. Twenty-nine Sports Sciences students volunteered to participate in this study. They attended the l...

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Bibliographic Details
Main Authors: Indya del-Cuerpo, Daniel Jerez-Mayorga, Luis Javier Chirosa-Ríos, María Dolores Morenas-Aguilar, Miguel Mariscal-Arcas, Alejandro López-Moro, Pedro Delgado-Floody
Format: Article
Language:English
Published: MDPI AG 2023-08-01
Series:Nutrients
Subjects:
resistance training
energy cost
sex differences
Online Access:https://www.mdpi.com/2072-6643/15/15/3455

Internet

https://www.mdpi.com/2072-6643/15/15/3455

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