Acute and Long-Term Effects of Attentional Focus Strategies on Muscular Strength: A Meta-Analysis

Acute and Long-Term Effects of Attentional Focus Strategies on Muscular Strength: A Meta-Analysis

This review aimed to perform a meta-analysis examining the following: (a) acute effects of adopting an internal focus vs. external focus of attention on muscular strength; and (b) long-term effects of adopting an internal focus vs. external focus of attention during resistance training on gains in m...

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Bibliographic Details
Main Authors: Jozo Grgic, Ivan Mikulic, Pavle Mikulic
Format: Article
Language:English
Published: MDPI AG 2021-11-01
Series:Sports
Subjects:
muscle strength
resistance training
data analysis
attention
Online Access:https://www.mdpi.com/2075-4663/9/11/153

Internet

https://www.mdpi.com/2075-4663/9/11/153

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