A comparison of the energy demands of quadrupedal movement training to walking
BackgroundQuadrupedal movement training (QMT) is a novel alternative form of exercise recently shown to improve several fitness characteristics including flexibility, movement quality, and dynamic balance. However, the specific energy demands of this style of training remain unknown. Therefore, the...
Main Authors: | , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2022-10-01
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Series: | Frontiers in Sports and Active Living |
Subjects: | |
Online Access: | https://www.frontiersin.org/articles/10.3389/fspor.2022.992687/full |