Evaluation of Training with Elastic Bands on Strength and Fatigue Indicators in Paralympic Powerlifting

Evaluation of Training with Elastic Bands on Strength and Fatigue Indicators in Paralympic Powerlifting

Background: Variable resistance training has recently become a component of strength and conditioning programs. Objective: This randomized counterbalanced cross-over study aimed to investigate the use of elastic bands (EB) and the traditional method (TRAD) and force indicators in a training session....

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Bibliographic Details
Main Authors: Felipe J. Aidar, Filipe Manuel Clemente, Luiz Fernandes de Lima, Dihogo Gama de Matos, Alexandre Reis Pires Ferreira, Anderson Carlos Marçal, Osvaldo Costa Moreira, Alexandre Bulhões-Correia, Paulo Francisco de Almeida-Neto, Alfonso López Díaz-de-Durana, Eduardo Borba Neves, Breno Guilherme Araújo Tinoco Cabral, Victor Machado Reis, Nuno Domingos Garrido, Pantelis Theo Nikolaidis, Beat Knechtle
Format: Article
Language:English
Published: MDPI AG 2021-10-01
Series:Sports
Subjects:
Paralympic powerlifting
elastic bands
variable resistance
muscle strength
physical education and training
Online Access:https://www.mdpi.com/2075-4663/9/10/142

Internet

https://www.mdpi.com/2075-4663/9/10/142

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