Comparison of the effects of general warm-up and FIFA 11+ warm-up programs on Functional Movement Screen test scores and athletic performance

Objective: The aim of this study is to compare the effects of the general warm-up and the FIFA 11+ warm-up program on athletic performance and Functional Movement Screen (FMS) test scores. Materials and methods: Participants were divided into two groups, the general warm-up group (GWG) (n=20) and t...

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Bibliographic Details
Main Authors: Umut Gök, Hasan Aka, Zait Burak Aktuğ, Serkan Ibiş
Format: Article
Language:English
Published: Turkish Sports Medicine Association 2023-03-01
Series:Spor Hekimligi Dergisi
Subjects:
Online Access: https://journalofsportsmedicine.org/eng/full-text-pdf/689/eng