Effects of a Single Yoga Session on Cardiac Interoceptive Accuracy and Emotional Experience

Background: There is an increasing body of research supporting the idea that cardiac interoceptive accuracy (IAc) can be improved by training. Findings concerning the effects of a single yoga session on IAc and the related construct emotional experience are sparse. The aim of this study was to exami...

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Bibliographic Details
Main Authors: Christine Schillings, Dana Schultchen, Olga Pollatos
Format: Article
Language:English
Published: MDPI AG 2021-11-01
Series:Brain Sciences
Subjects:
Online Access:https://www.mdpi.com/2076-3425/11/12/1572