Effects of Isotonic Core Exercise with Weight Loss on Low Back Pain, Core Strength and Balance in Obese Middle-Aged Women

PURPOSE This study aimed to investigate the effects of concurrent core exercises and weight loss on lower back pain, core muscle strength, and balance in middle-aged obese women. METHODS Eighteen middle-aged obese women were randomly assigned to the core exercise with weight loss (CE+WL, n=6), core...

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Bibliographic Details
Main Authors: Woo-Jung Lee, Yun-Hwan Lee, Ji-Eun Lee, Ho-Seong Lee
Format: Article
Language:Korean
Published: The Korean Society of Exercise Physiology 2023-08-01
Series:운동과학
Subjects:
Online Access:http://www.ksep-es.org/upload/pdf/ksep-2023-00381.pdf