Effects of Isotonic Core Exercise with Weight Loss on Low Back Pain, Core Strength and Balance in Obese Middle-Aged Women
PURPOSE This study aimed to investigate the effects of concurrent core exercises and weight loss on lower back pain, core muscle strength, and balance in middle-aged obese women. METHODS Eighteen middle-aged obese women were randomly assigned to the core exercise with weight loss (CE+WL, n=6), core...
Main Authors: | , , , |
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Format: | Article |
Language: | Korean |
Published: |
The Korean Society of Exercise Physiology
2023-08-01
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Series: | 운동과학 |
Subjects: | |
Online Access: | http://www.ksep-es.org/upload/pdf/ksep-2023-00381.pdf |