The Integration of Meditation and Positive Psychology Practices to Relieve Stress in Women Workers (Flourish): Effects in Two Pilot Studies

The Integration of Meditation and Positive Psychology Practices to Relieve Stress in Women Workers (Flourish): Effects in Two Pilot Studies

Meditation and positive psychology have been reported as promising approaches to deal with stress. This exploratory pilot study aims to evaluate the efficacy of meditation and positive psychology-based intervention on stress. Two experiments are reported; in the first one, 29 healthcare professional...

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Sonraí bibleagrafaíochta
Príomhchruthaitheoirí: Fabio R. M. dos Santos, Shirley S. Lacerda, Cassia C. Coelhoso, Carla R. Barrichello, Patricia R. Tobo, Elisa H. Kozasa
Formáid: Alt
Teanga:English
Foilsithe / Cruthaithe: MDPI AG 2021-03-01
Sraith:Behavioral Sciences
Ábhair:
meditation
mindfulness
positive psychology
stress
intervention
Rochtain ar líne:https://www.mdpi.com/2076-328X/11/4/43

Ar líne

https://www.mdpi.com/2076-328X/11/4/43

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