The Integration of Meditation and Positive Psychology Practices to Relieve Stress in Women Workers (Flourish): Effects in Two Pilot Studies

The Integration of Meditation and Positive Psychology Practices to Relieve Stress in Women Workers (Flourish): Effects in Two Pilot Studies

Meditation and positive psychology have been reported as promising approaches to deal with stress. This exploratory pilot study aims to evaluate the efficacy of meditation and positive psychology-based intervention on stress. Two experiments are reported; in the first one, 29 healthcare professional...

ver descrição completa

Detalhes bibliográficos
Principais autores: Fabio R. M. dos Santos, Shirley S. Lacerda, Cassia C. Coelhoso, Carla R. Barrichello, Patricia R. Tobo, Elisa H. Kozasa
Formato: Artigo
Idioma:English
Publicado em: MDPI AG 2021-03-01
coleção:Behavioral Sciences
Assuntos:
meditation
mindfulness
positive psychology
stress
intervention
Acesso em linha:https://www.mdpi.com/2076-328X/11/4/43

Internet

https://www.mdpi.com/2076-328X/11/4/43

Registros relacionados