Reflections, Impact and Future Recommendations Following ‘Prime Time of Life’ – an Online 12-week Multimodal Physical Activity and Health Education Programme for Middle Aged and Older Adults in Laois

Introduction: Multimodal training (MMT) is important for healthy ageing. However, few middle-aged (MAA) and older adults (OA) engage in MMT. This study aimed to (1) explore MAA and OA reflections, impact and future recommendations following ‘Prime Time of Life’ (PTOL) – a 12-week online multimodal p...

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Bibliographic Details
Main Authors: Ruth Kavanagh, Diane Cooper, Siobhán O’Connor
Format: Article
Language:English
Published: Ubiquity Press 2022-06-01
Series:Physical Activity and Health
Subjects:
Online Access:https://paahjournal.com/articles/181