Reflections, Impact and Future Recommendations Following ‘Prime Time of Life’ – an Online 12-week Multimodal Physical Activity and Health Education Programme for Middle Aged and Older Adults in Laois
Introduction: Multimodal training (MMT) is important for healthy ageing. However, few middle-aged (MAA) and older adults (OA) engage in MMT. This study aimed to (1) explore MAA and OA reflections, impact and future recommendations following ‘Prime Time of Life’ (PTOL) – a 12-week online multimodal p...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Ubiquity Press
2022-06-01
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Series: | Physical Activity and Health |
Subjects: | |
Online Access: | https://paahjournal.com/articles/181 |