Nutrition for Health and Fitness: Fiber in Your Diet
Fiber has many names, such as dietary fiber, total fiber, or just plain fiber. Eating foods that contain fiber is good for your health. This revised 6-page fact sheet provides tips on how to include foods with fiber in your diet. Written by Linda B. Bobroff and published by the UF Department of Fami...
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| Format: | Article |
| Language: | English |
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The University of Florida George A. Smathers Libraries
2012-09-01
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| Series: | EDIS |
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| Online Access: | https://journals.flvc.org/edis/article/view/120155 |