Effects of Kettlebell Load on Joint Kinetics and Global Characteristics during Overhead Swings in Women

This study sought to identify the changes in ankle, knee, and hip joint kinetics with increasing load while performing the kettlebell overhead swing (OHS). Women (n = 18, age: 29.4 ± 5.3 years, 69.7 ± 8.9 kg) with a minimum of 6 months of kettlebell swing training experience performed fifteen repeti...

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Bibliographic Details
Main Authors: Cullun Q. Watts, Kirsten Boessneck, Bryan L. Riemann
Format: Article
Language:English
Published: MDPI AG 2022-12-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/10/12/203