Increased oxygen uptake in well-trained runners during uphill high intensity running intervals: A randomized crossover testing

The time spent above 90% of maximal oxygen uptake (V̇O2max) during high-intensity interval training (HIIT) sessions is intended to be maximized to improve V̇O2max. Since uphill running serves as a promising means to increase metabolic cost, we compared even and moderately inclined running in terms o...

Full description

Bibliographic Details
Main Authors: Steffen Held, Ludwig Rappelt, René Giesen, Tim Wiedenmann, Jan-Philip Deutsch, Pamela Wicker, Lars Donath
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-02-01
Series:Frontiers in Physiology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2023.1117314/full