Increased oxygen uptake in well-trained runners during uphill high intensity running intervals: A randomized crossover testing
The time spent above 90% of maximal oxygen uptake (V̇O2max) during high-intensity interval training (HIIT) sessions is intended to be maximized to improve V̇O2max. Since uphill running serves as a promising means to increase metabolic cost, we compared even and moderately inclined running in terms o...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2023-02-01
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Series: | Frontiers in Physiology |
Subjects: | |
Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2023.1117314/full |