A four-season study quantifying the weekly external training loads during different between match microcycle lengths in professional rugby league
This study investigated differences in external training load between microcycle lengths and its variation between microcycles, players, and head coaches. Commonly used external training load variables including total-, high-speed- (5–7 m∙s-1), and sprint-distance (> 7 m∙s-1) alongside combined h...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Public Library of Science (PLoS)
2022-01-01
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| Series: | PLoS ONE |
| Online Access: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8803197/?tool=EBI |