Gym Versus Home-Based Training During Transition Period in Adolescent Soccer Players: Effects on Physical Performance

Gym Versus Home-Based Training During Transition Period in Adolescent Soccer Players: Effects on Physical Performance

Background: After the in-season period where trainings and games are consistant, players have the rest period, during which the volume and stress are reduced, which allows physical and mental recovery. Instead of having too much free time in transition period, the players should work on their fitnes...

Full description

Bibliographic Details
Main Authors: Mima Stanković, Dušan Đorđević, Slobodan Andrašić, Zvonimir Tomac, Tomislav Vlahović, Miljenko Franić, Tihomir Vidranski, Ivan Krakan, Goran Sporiš, Nebojša Trajković
Format: Article
Language:English
Published: MRE Press 2022-06-01
Series:Journal of Men's Health
Subjects:
off-season
young players
speed
agility
explosive power
bmi
Online Access:https://www.imrpress.com/journal/JOMH/18/6/10.31083/j.jomh1806134

Internet

https://www.imrpress.com/journal/JOMH/18/6/10.31083/j.jomh1806134

Similar Items