Increasing long jump performance through plyometric exercises
Low athlete’s long jump performance is attributed to the unsystematic training approach. Therefore, this study aimed to determine the effect of plyometric training on athlete performance. It was a quasi-experiment comprising of 32 athletes who were selected through purposive sampling. The instrumen...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Indonesian Counselor Association (IKI)
2019-07-01
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| Series: | COUNS-EDU: The International Journal of Counseling and Education |
| Subjects: | |
| Online Access: | https://counsedu.iicet.org/index.php/counsedu/article/view/209 |