The Impact of Giving Sports Massage and Active Recovery on Lactate Recovery

The Impact of Giving Sports Massage and Active Recovery on Lactate Recovery

This study aimed to determine the difference in the effect of the sports massage recovery method and active recovery on the lactate levels of wrestling athletes. This research sample consisted of 6 female athletes in West Java PON wrestling divided into two groups, namely the group that used sports...

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Bibliographic Details
Main Authors: Mohamad Brilian, Surdiniaty Ugelta, Pipit Pitriani
Format: Article
Language:English
Published: STKIP Muhammadiyah Kuningan 2021-04-01
Series:Juara
Subjects:
sport massage
active recovery
wrestling
lactate
Online Access:http://jurnal.upmk.ac.id/index.php/juara/article/view/1193

Internet

http://jurnal.upmk.ac.id/index.php/juara/article/view/1193

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