Physical Activity and Functional Fitness of Students
Research demonstrates that 45% of Europeans do not participate in physical activity, and unhealthy lifestyle habits acquired during college years can persist into adulthood. Undertaking physical activity brings many benefits but also a greater likelihood of overload and injuries. The use of effectiv...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Jan Długosz University in Częstochowa
2024-03-01
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| Series: | Sport i Turystyka |
| Subjects: | |
| Online Access: | https://czasopisma.ujd.edu.pl/index.php/sport/article/view/2244 |