Mindful Attention to Breath With or Without Yogic Breathing Decreases Smoking Choice: A Preliminary Laboratory Investigation

Mindful Attention to Breath With or Without Yogic Breathing Decreases Smoking Choice: A Preliminary Laboratory Investigation

Introduction: Mindful attention to breath (MAB) is a common component of mindfulness-based interventions for smoking. Other types of breathing strategies including taking deep breaths, diaphragmatic breathing, and yogic breathing have also been advised for smoking cessation. Surprisingly, there has...

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Bibliographic Details
Main Authors: Julia C. Harris, Laura M. Juliano
Format: Article
Language:English
Published: Mary Ann Liebert 2023-06-01
Series:Integrative Medicine Reports
Subjects:
smoking cessation
breathing
mindfulness
craving
pranayama
smoking choice
Online Access:https://www.liebertpub.com/doi/full/10.1089/IMR.2023.0005

Internet

https://www.liebertpub.com/doi/full/10.1089/IMR.2023.0005

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